Welcome to Day 1 of the
Conscious Grief Series 2
Paul Denniston is the founder of Grief Yoga® which uses yoga, movement, breath, and sound to release pain and suffering to connect to empowerment and love.
Paul is certified in Hatha Yoga, Vinyasa Flow, Kundalini Yoga, Restorative Yoga, Laughter Yoga, and Let Your Yoga Dance. He has also taught movement at the Stella Adler Academy in Hollywood.
His intention with Grief Yoga is to combine many different forms of yoga to channel and release anger and allow unresolved grief a compassionate space to breathe and be released. His compassionate work is a space of movement, transformation, and healing.
Paul has taught and trained this practice to thousands of therapists, counselors and health care professionals around the world and teaches workshops around the US. He teaches at Kripalu Center for Yoga and Health, Esalen, 1440 Multiversity, the Afterlife Conference, Alternatives in London, Cancer Support Centers, addiction groups, workshops on healing after a breakup, divorce, or betrayal, and also teaches to bereavement groups in one of the largest hospices in Los Angeles, as well as offering Heart Touch to the dying.
His recent book, Healing Through Yoga: Transform Loss into Empowerment is being released through Chronicle Books on January 18.
For more information, visit griefyoga.com
Grief Yoga Chair Class
This 20-minute transformative chair class is a path to release pain and struggle into more harmony and love. Embracing movement, breath and sound, this compassionate ritual will help you feel more present to quiet your mind, gently flow your body, tap into your strength and courage to release anger and fear and flow with more ease, love and peace.`
Jason Amoroso, J.D., M.A., is an international performance coach specializing in self-mastery, spiritual growth, and creating a life aligned with the heart.
His clients have included professional and Olympic athletes, celebrities, entrepreneurs, attorneys, artists, people healing from cancer and other illnesses, husbands and wives, mothers and fathers.
He loves working with people going through major life transitions who are committed to finding deeper purpose and who want to make a more meaningful contribution in the world.
He is a student of A Course in Miracles, The Way of Mastery, and Dr. Joe Dispenza to name a few of his influences.
Jason resides in Asheville, NC with his high school sweetheart and four sons.
FREE 1 Month Membership
Invest in your physical, mental, emotional, and spiritual well-being using this simple, powerful tool.
- Unlimited live Revelation Breathwork classes
- 5 minute live, daily gratitude meditation
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- 30 minute and 60 minute class options
- One 60-minute live group coaching session with Master Coaches Jason & Maura
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